Laughter can indeed be the best medicine, especially to combat problems like depression, heart disease, andperipheral vascular disease.

Vote Result

The Body

Diet:
- Drink at least 2 litres of water a day.

- A glass of red wine a day, boosts the immune system and protects the body from infectious diseases, cancers and the effects of stress and pollution - DRINK IN MODERATION.

- Avoid sugary drinks, sweets, fried food.

- Eat plenty of vegetables and fruit - in the case of diabetes, careful with the fruit - consult your GP.

Vote Result