We always grumble for the situations and the events we go through. We question ‘why doesn’t this happen to me?’ ‘Why not me?’ ‘Why now?’ etc., but a wise king says that the time and the events happen, all are God’s prerogative. We cannot grumble or question Him for all these. Let’s see what he says, in details:

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I have always tried to help and counsel people for the betterment of their families and that’s my main aim in fact being a counselor to restore family values in today’s world.

I have gone through a book where some good suggestions were given for disciplining the children. I have read it thoroughly and edited it. I am happy that I am posting this article for today’s parents.

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1. RESPECT her philosophies, goals and ideals, and remember them.

2. TALK to her, not at her.

3. GIVE HER IMPORTANCE & ASK opinions also.

4. BE HONEST. Never lie to her. Be open about feelings. Apologize for your mistakes.

5. GIVE HER SPACE. Don't try to control everything. Let her spend time with other friend.

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HOW TO IMPROVE YOUR DIET PLAN?

Most of the persons suffering from weight problem can benefit from reducing the fat content in the diet. Few tips areas under:

• Eat less fat (especially butter, coconut and palm oil, saturated or hydrogenated vegetable fats like Vanaspati ghee).
• Eat more fish, and skinless chicken.
• Drink skim milk and use low-fat cheese, yogurt.

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Stress is part of life. We encounter Stress in every step we move forward in life. Sometimes stress helps indirectly by motivating and challenging us to achieve many things but most of the time it puts an adverse effect on our mind, soul and body. We feel uncomfortable, frustrated, irritated etc, because of the continual stress.

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Life is wonderful! It’s the most wonderful gift; God has given us to make use of it to its highest extent. It’s worth enjoying every moment of this wonderful gift. But there is a yardstick, a standard given to use this gift of God for his glory. The wise king Solomon has given few tips to the youth on ‘How to live a life?’ Those are as under: -

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PHYSIOLOGICAL STRESS RELIEVERS
1. Giving up smoking & alcohol intake
2. Getting Regular Exercise
3. Relaxing & having fun is necessary
4. Reducing anger, anxiety & depression
5. Managing your time tactfully & Learning Prioritizing
6. Changing your environment & Distraction from the problem
7. Refocusing attention & Reinforce positive self-statements

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Is goodnight sleep a dream for you? According to psychologists, most sleep problems have underlying causes that are either temporary or can be effectively treated. For example, family or job worries are a frequent cause of insomnia. When they clear up, so may the insomnia.

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Choosing a life partner in today’s world is really a difficult task. First of all in Indian context our elders and parents consider only the family background, kind of job, caste, religion, skin colour but these things don’t help their daughters or sons to have a good marital life. Secondly, today’s children are becoming independent in choosing their life partners.

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Depression is a common mental health disease, which affects millions people. But most of the people are unaware of it and its deadly effect. I want to bring out few points about depression to your notice.

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Everybody in this world today talks about love, but rarely anybody knows what actually love means. People always misunderstand lust as love and vice versa. But the truth is love is pure without any mixture, without any misinterpretation. Love is love and lust is lust. There is no comparison, no match between this two issue. People usually use a phrase ‘broken love’ frequently. But love cannot be broken. That may be lust or liking which breaks time to time. People also use a phrase ‘True Love’. But I will say there is nothing called true love in fact it is love, which is true always.

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