Sing! You Help To Your Health

As a singer I noticed that my singing helps me to heal flu or cold. Even when I had a soar throat and it was painful at the beginning, after some minutes of singing, my condition was quite well. So I tried to look at the music and health closely.

Many experts agree that people can be healed by music. Look around yourself. The music is everywhere. Our heart beats in the rhythm and deep tone whole life. Our speech is melody and we also walk in our own rhythm. Every cell in our body vibrates (because it is alive) and so utters the sound. We cannot hear it, but our cells and tissues does. There is not only music around us. There is also noise and hum, heard by our body. We cannot register it, but if there is a lot of noise and hum, it can damage our cells and our health too.

Everyday listening of music can helps us. Music restore, maintain and improve emotional, psychical, psychological and spiritual health. It is enough if you sing five minutes in the morning. You do not have to be singer and you can help yourself. When we sing, our vocal chords vibrate and vibrations pass through whole body. You will not cure cancer this way, but you can avoid the common illness and you will think positively.

http://www.writingcampus.com/blog/865

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